I also facilitate a Breastfeeding Support Group at Tri-City Medical Center on
Wednesdays at 9:15 a.m.

Please contact me if you would like to arrange a private, in-home, pre-natal
breastfeeding class.

Listen to our Podcasts on Pregtastic.com Podcast #15
www.pregtastic.om
What's New with Us
Go to www.pregtastic.com and hear
my Mommy's Milk and More
Podcasts!
Karate is as much of my life as lactation. Our
dojo participated in a very important camp
with the masters of Shorin-Ryu/Shorinkan
karate-do from Okinawa. Check out our dojo
at www.cirinciones.com
Our dojo's
participants with the
Kyoshi's from
Okinawa (L) and
Noujaim Sensei,
our Senseis, Sal
and Julio, with the
Kyoshi's fron
Okinawa, Japan.
(below)
Spencer with Sensei
Sabella to the left and
Sensei Sal with him
below.
Christian, Me,
Sensei Gustavo
from the Argentina
dojo, Russell, and
Spencer.
This was a really
big deal camp that
had people from all
over the globe
meeting in El
Centro, CA.
Spencer and
Russell
practicing take
down moves.
Thank
goodness the
gym was
padded.
The 3 Kyoshi's.
What delightful
men. They
demonstrated their
kindness all
weekend long! We
really appreciate
everything they
taught us!
So many high
ranking black
belts in one
room. I have
never felt so
safe in my life!
These guys
were gentle
giants, full of
power and
strength, yet
displaying
more gentle
kindness than
anything else.